Since your lower back pain started after an injury while playing, it may be due to -
a muscle strain
ligament sprain
another sports-related injury
An orthopaedic consultation followed by physiotherapist can help identify the cause and guide appropriate treatment and recovery.
Next Steps
Avoid
heavy lifting
bending
rotational activities
high-impact activities until the pain is assessed
If the pain is severe, worsening, radiates to the leg, or is associated with numbness or weakness, seek medical evaluation promptly.
To determine the proper cause and severity, proper thorough assessment, diagnosis and treatment is recommended. Muscles, spinal nerves and Ligaments are involved in this injury.
Next Steps
For proper diagnosis and treatment plan consult online.
Health Tips
Avoid any strenuous activities, avoid forward bending, maintain posture and avoid lifting heavy weight.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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