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Lower back Injury
I have an injury on my back and facing lower back issue this incident has happend while I was playing
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Since your lower back pain started after an injury while playing, it may be due to - a muscle strain ligament sprain another sports-related injury An orthopaedic consultation followed by physiotherapist can help identify the cause and guide appropriate treatment and recovery.
Next Steps
Avoid heavy lifting bending rotational activities high-impact activities until the pain is assessed If the pain is severe, worsening, radiates to the leg, or is associated with numbness or weakness, seek medical evaluation promptly.
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To determine the proper cause and severity, proper thorough assessment, diagnosis and treatment is recommended. Muscles, spinal nerves and Ligaments are involved in this injury. 
Next Steps
For proper diagnosis and treatment plan consult online.
Health Tips
Avoid any strenuous activities, avoid forward bending, maintain posture and avoid lifting heavy weight.
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Hi you must take physiotherapy treatment to recover from this injury .
Next Steps
follow and understand why this injury occur ?
Health Tips
Next learn customise exercise according to your sports so further you can minimise it
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Consult in person with nearby physiotherapist for proper assessment to get proper treatment.
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You should consult first ,it’s related with spine, You shouldn’t take any chances with this condition
Next Steps
With online consultation we can make proper and effective treatment plan .
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The injury appear to be related to Muscles, ligaments, or spinal nerves or disc. A thorough assessment is recommended to determine cause and severity.
Next Steps
for further assessment, pls consult to us!!
Health Tips
Meanwhile, avoid lifting heavy weights and strenuous activities.
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Consult online for better treatment and diagnosis
Health Tips
Avoid prolong Foward bending Avoid heavy lifting Maintain posture
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Please consult online for proper assessment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.