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Lethargy & laziness & low confidence
I have feeli g of very low energy.. i feel lazi all d time..even if wakein morning 8 am i feel tierd n lazy..i feel to just sleep n sleep or..i feel lazy n lethargic.. i have noenergyor activeness i. my life..plz hlp
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Do lunch moderately, skip dinner , instead take green gram soup.
Use coriander water for drinking.
Avoid day sleep, late night awaking.
Within 7 days you will get relief.
If not then please consult an ayurvedic physician near by.
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Kindly get a Thyroid function test done
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Dr. Sameeksha Sahni
Ayurveda
12 yrs exp
Mumbai
There are many reasons for the conditions you are having. To be very precise it might be metabolic or lifestyle related. Please consult ayurvedic physician for the same. He will advise you the correct lifestyle, diet, yoga poses etc. Along with medicines needed for metabolic correction.
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Dr. Sunita Jonwal
Ayurveda
29 yrs exp
Mumbai
Hello there, there are many reasons for Low energy level, including; food habits, lifestyle disorders, some kind of allergies, obesity, Hormonal Imbalance, Thyroid, vitamin deficiencies, lack of exercise, sedentary lifestyle...Etc.. For proper management & diagnosis You need to consult your Gynecologist. Or Consult me privately. Please read my patients reviews on Practo, just dial & sulekha.com , Or check for my website www.drjonwals.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.