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Less Sleep
I just can't sleep at night even if i lay on my bed for like 3hrs. Every day is the same. I get sleep when i eat something. And i sleep like around 2 to 3 a.m and then wake up at 8a.m.
Some time when i know that one bed is for me. I just can't sleep any other place exept that. I don't know why it happens.
Now i have sem break so im home for holidays. And i just cant sleep quick. Plz help me. I need a solution.
Answers (1)
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Hello well few people have the habit of getting accustomed to one place of sleeping and it is very difficult for them to get adjusted to New place. . it will be just gradually improve with time... I need to rule out if you have Insomnia cure in trouble or something is cooking a mind for long time thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.