It can be due to calf muscle tightness or weakness.
In both cases u need to stretch and strengthen ur legs .
Drink lot of liquids.
Visit to the nearby physiotherapist to learn proper way of stretching and also learn the exercises to strengthen ur legs.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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