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Knowledge about smoking.
I am a smoker. I've smoked alot of cigarettes.
From Last 2 days I have not smoked. Because I want to quit and live sober life.
I want to know will I be recovered after quitting smoking?
I'm having cough and what about my lungs ?
Will they recover ??
After quitting?
Answers (8)
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yes ..I really appreciate your effort.. you will be absolutely fine
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Yes my dear brother . U WIL RECOVERY WITH OUT ANY SERIOUS INJURY. If u need my help to get you out of ur worries. Do consult for medical help to decrease ur craving. I can guarantee that u wil be a new man. Stay focused. U wil out run and outlive ur habbit
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Hey that's the way go ahead
Good start
You start reducing the frequency and the number evry week
If it gets very difficult
Then use nicotine chewing gum
All the best in your struggle!
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Dr. Merlin
Homoeopath
15 yrs exp
Bangalore
U can consult me online, homeopathic medication can be beneficial for u.
Needs detail case study for further guidance and treatment.
Regards
Dr Merlin
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Dr. Vipul Sharma
Alternative Medicine
18 yrs exp
Una
Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to quit smoking with herbal supplements to avoid any side effects. Contact us at phone or online chat with us to get best herbal medicine.
Thanks
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neeraj gujarathi
General Physician
15 yrs exp
Nashik
Hi ,that's really good that you have quite smoking. Humans have few qualities like self healing . Ayurvedic detoxification Therapies are really good in such cases . Specially Vaman Karma. We can start ayurvedic medicines for same to improve lungs function
Next Steps
consult online directly
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Dr. Karuna Chawla
Homoeopath
29 yrs exp
Noida
Since when are u smoking. How much? Yes. U will be able to recover. 1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat.
Homeopathic treatment has very encouraging results and gives relief in long term
Consult online with details
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
My best wishes dear for quitting a very bad habit(JAGO TABHI SAVERA)Now U and your lungs will feel good U Wil recovered sure,think u were inhaling smoke in place of pure air i e Oxygen etc.do Pranayam (meditation) Bhramari Anulom-Vilom Bhastrika Udgeeth kapalbhanti Surya Namaskar etc divert your mind towards spirituality and transformation,read good spiritual literature, God help you, U can take Decoction of Giloy Mulahathi Draksha anjeer etc at morning
Next Steps
U can consult online through Practo platform
Health Tips
use ilachi, Saunf,black pepper Tulsi Madhu, Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc
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