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Knees making sound when bent
This problem is increased in last 3 months .
My knees makes crunching sound when i sit completely.
And in last last one month I loose my weight without any work out. I just add cornflakes in my breakfast with regular diet.
I am taking as usual diet but still feel internal weakness.
Suggest natural as well other way to overcome this problem.
Answers (1)
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The diet or your weight has nothing to do with this.. it's your muscle weakness causing the knee to make sounds as the knee cap rubs against the femoral condyles when bent..do quadriceps exercises it will settle down
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.