You need to consult in person with orthopaedician or expert physiotherapist for proper assessment, as you have pain more than 10years, ned to go through MRI and calcium check as well.
Proper assessment will be better for proper treatment.
Greeting! First thing you must do check with you foot arch. About 20 to 37% of population has pes planus/falt feet; due to this you may had developed gene valgus of knee ( Knees are in an excessive knock-kneed posture) and which may had leads to abnormal gait and eventually this may leading to pain in standing and walking. Or another situation could be due to arthritic changes or pathological abnormality. However you must need to consult with a physiotherapist or a physician to understand the root cause of it.
Next Steps
Consult a physiotherapist/ Physician.
Health Tips
Don't apply hot/ cold pack for the pain relief before consulting your doctor.
Since ur having pain from years,have to go for consultation with orthopaedic or physiotherapist for proper assessment and treatment.
Check ur vitamin D,biotin and calcium levels.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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