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Knee pain both knees
I have a knee pain both the knees...doing exercise for 3 months done needling also but no improvement...mri report shows meniscus injury on one and i have a xray of joint...please suggest me what to do...?
Can do video calling physiotherapy.
But please tell me what my x ray shows..and what i could be suffering from ?
Answers (10)
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Hi, you can do a video call for consultation, i will explain everything but for treatment i or someone from my team will come for home visit.
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Xray shown reduce in space…u go to physio clinic n take treatment like electro therapy & once swelling n pain reduce start exercise according by your doc..video calling Physiotherapy not possible in your case..
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Only exercises and dry needling wont help, you need to go with electrotherapy to reduce pain.
There is nothing to worry about the pain, take IFT+US therapy for 2 weeks or pemf therapy and exercises altogether will help knee joints and muscles around it strong.
For more details you can contact me.
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Meniscal injury requires all together different set of exercises..and knee arthritis is not only focusing on knee exercises but also strengthening the muscles of the nearby joints.
Next Steps
Can go for home PT sessions
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Dr. Vidhya (PT)
Physiotherapist
15 yrs exp
Bangalore
Greetings from Elysian physiotherapy clinic,
x-ray shows near normal, but joint space has decreased a bit. Instead of online consultation, visit a nearby physio and start with electrotherapy follow by strengthening exercises.
Next Steps
Wear knee braces to support healing
Health Tips
For any quaries contact elysiann health and wellness
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Dr. Steephan John (PT)
Physiotherapist
7 yrs exp
Bangalore
The X-ray looks good only sometimes your knee muscles imbalance will create this kind of pain
you need to get a proper assessment and treatment with a physiotherapist
Next Steps
kindly contact elysiann physiotherapy clinic
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Dr. Neetu Rathi (PT)
Physiotherapist
17 yrs exp
Gurgaon
Greetings from Rid of Pain Physiotherapy
U need to consult in person. Because multiple factors are involved like muscle imbalance, alignment fault, restricted movements, hip or ankle problems.
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Dr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
4 yrs exp
Kolkata
You need proper examination and diagnosis and treatment.
Next Steps
please visit your nearby Physio clinic .
Health Tips
Rest.
electro therapy.
knee brace.
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Ms. Shefali Gandotra (PT)
Physiotherapist
20 yrs exp
Jammu
You need to visit physio therapy clinic for pain relief modalities. Along with electro therapy strengthening exercises for knee will help. Diet rich in calcium advised
Next Steps
Avoid any activity that strains knee joint
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.