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Knee and hip ( gluteal) Region pain
I am suffering from spa and feeling below knee joints and buttock pain, I want to know can climbing stairs should avoid in pain or it is bad in future for joint health
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I better go for yoga and swimming best exercises for spa
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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