Joining gym afterbaby for the first time

Question

Asked for Female, 31 Years

My height is 4'10" And I am almost 59kgs. We have a gym nearby (not very Advanced) and I am joining from this month for weightloss and general fitness. My almost 3y old still breastfeeds once/twice a day. Query is, My baby was born through csection in 2016. Is it safe tO join a gym right now? I have never gymed or been involved in a workout routIne before. Is there anything I should avoid and be careful about?

Answers (1)

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Dr. Sumeet Survase Gynecologist 6 yrs exp Osmanabad · Accepted Answer

Dr. Sumeet Survase

Gynecologist 6 yrs exp Osmanabad

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