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Jarda/tobacoo chewing habbit
I am trying to leave the habbit of chewing tobacoo. But i am not able to control myself. I eat a packet of tobacoo every 45 minutes. Please advice me something which would help me to leave tobacoo.
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Answers (1)

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Care AI Shimmer
Hello You need poorer counselling and it's a very good sign that you want to leave it which will make it easy You will need supplements for tobacco in form of nicotine patches and gums Reduce it slowly from 45
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.