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Its about healthy food question
Hi Sir Now i am 5+ months pregnant Can you please let me know during pregnancy which fish is the best one to take , please suggest me and I am from Hyderabad medam
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Hi dear it's healthy to consume  8 to 12 ounces of fish low in mercury per week. Make sure to choose a variety of fish lower in mercury, such as salmon, tilapia, shrimp, tuna (canned-light), cod, and catfish You can easily take an online consultation for further treatment guidance
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.