My age is 26, i had covid 3 mnths back , these days im feeling very lathergenic as well of theres bit condition with in between the work not to focus that easily in other words cloudig ? So is there any post covid affect such in real ? Or its quite normal since i still remver when i had a tight sheduled in office i used to have clouding and cant clearly focus on things or how to treat this or with the time it gets normal ?
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Need to channelise ur energy.
Start Amur day with reg morning brisk walks for 30-35 min.
Alternate day meditation.
Avoid electronic devices and mobile.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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