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Irritation in shoulder , arms  and  legs
A  little  workload  causes  irritation  in  arms , shoulders  and  legs  and  thighs  sometimes and in upper back too.
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Please Alone medicine won't work permanently Increase your stamina and strengthen your muscles.... Wake up early go for morning walk in greenery daily with relaxed mind Do yogasanas and pranayam daily Or Join gym for regular exercises Take 4to5 bananas daily Take 4 to 5 dates daily Take Tab geriforte by Himalaya 1 Twice a day Lohasav 10 ml Twice a day Ashwagandharistha 20 ml Twice a day All for 3 to 6 mths
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Get your serum vitamin D3 levels checked. For further consultation, connect directly through Practo consultation Regards Dr Suman Mohan
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