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Irregular periods
It's been a month that I have not got my periods, I have shifted to Bangalore 2months back as I got job here., Last month I had got periods. In this month I have not got even after having healthy food daily. Can you please help me out.
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Dont worry. Sometimes change in surrounding and work stress disturbs menstrual cycle.. just wait n watch for the natural menstruation to occur..
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Due to changes in food lifestyle it may occurs.
Follow periods paricharya during period days avoid heavy food heavy work bathing traveling exercise during period days.
There is no natural alternative for proper painless regular menses other than following periods paricharya and correction in diet.
For more details consult online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.