As per your description,as you have Pcos ,you may not get period on time,pcos will require treatment ,which mainly include diet and exercise along with some medication
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Follow healthy lifestyle.
Do daily Yoga and exercise.
Wake up early in the morning and sleep early in night.
Avoid fast food and refined carbohydrates.
Fibre rich diet.
If weight is more then try to reduce weight.
When were you diagnosed with pcos ?
In most of the cases, losing some weight will help in regularising hormonal levels and your periods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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