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Intercourse problem
Hi I'm 30 yes old, married and having a baby boy,.. my problem is could have sex more than 5 mins,.. my sperms came out,.. I feel so depressed coz of this issue,.. pls give some remedy,.. I'm a sports person,.. fitness trainer,.maintains healthy diet,.. still having this issue,.. I feel so ashamed of being like this,.. lost my confidence in sex,.. pls help me
Answers (5)
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Generally its ok time 5 minutes..
But if u and ur partner still feels that its less, then u must take help of herbs, which increases sexual stamina..
To be sexually fit completely..
To satisfy your partner completely
Next Steps
for further information consult me privately
Health Tips
be stress free and take good healthy diet..
sleep for 8 hours daily..
avoid drinking and smoking..
stop watching porn and doing masturbation..
stop taking protein powder if u taking..
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Relax go slow in sex
Good sleep
Don't watch porn
Don't be excited
DO LOT of deep breathing exercises
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Dr. Radhakrishnan Nair
Gynecologist
35 yrs exp
Ernakulam
Premature ejaculation is common to all and it never depends on your fitness.
There are various exercises which can help you in the long run.Now you will need medicines to prolong time. 5min is absolutely normal
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Dr. Arjit Gaurav
Sexologist
20 yrs exp
Gandhinagar
ur time is sufficient,
need more information about your problen as mastubation history ETC for proper assessment
u can increase ur timing
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Sex more than 5 mint
Ok
I have a best treatment in Ayurveda
Consult me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.