Download FREE Practo app
Get ₹200 HealthCash
Ingrunal nerve pain
I m facing groin pain since 2020 .
My symtoms was sentination in testicls,groin pain.
I took injection in 2022 which reduce my pain.but still i feel sentitation.
Do i have u leave with it.
Or is there any treatment.
I was a housekeeper earlier where i have do do phyicall work.
My mri shows scaring in addutor muscles
Answers (20)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
No, the problem can be solved. needing to detail evolution and assessment the treatment can be decided
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+109
Do you drive Bike for long hours I may due to groin strain oru adductor strain may be caused due to any earlier injury strech your adductor muscles and recovery will be better
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
have a support to pain area
Next Steps
rest
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ur Name📛 :
Age 🏃♀️:
Location📍:
Your health issues🏥 :
please send us ...Thank u🙏 , kindly follow & like my YouTube ▶️& instagram🏆 videos please & forward to ur friends if possible 👍💯
https://youtube.com/@andrewphysiotherapist?si=gNGqdvHoRwz91Fxh
https://www.instagram.com/headtoheelphysiotherapyclinic?utm_source=qr&igsh=azFpeng3Mmp3eWJs
https://maps.app.goo.gl/hk7a64do7uzwyqvz8?g_st=awb
Dr.Andrew j s 🩺
👤Head to Heel 🦶clinic , 3/14, viswanathan main road , karambakkam , porur , chennai - 116.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Gud morning sir..Mri showing scars in adductor muscle..means muscles needs to relaxed ..the blood flow to adductor muscle is not sufficient..no oxygen supply so muscles will be in spasm automatically pain is aggravated..Now after taking inj pain is relieved now focus on adductor muscle..that means need to do Free the adductor muscle
Next Steps
Strengthening of adductor muscle,ROM exercises
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
The chronic nature of these symptoms—specifically the testicular radiation—strongly points toward Inguinal Nerve Entrapment (involving the ilioinguinal or genitofemoral nerves). While the MRI shows scarring in the adductor muscles, this fibrosis often acts as a mechanical anchor that "tethers" the nerves passing through or near the inguinal canal, preventing normal nerve gliding during movement. This explains why the pain persists even after the initial inflammatory phase has passed.
No you do not have to live with it
Next Steps
Consult a specialist ( physiotherapist) to perform clinical neurodynamic testing for the ilioinguinal and genitofemoral nerves to confirm entrapment.
Health Tips
Avoid aggressive "static stretching" of the groin, which can further irritate an entrapped nerve
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Have an MRI for L-S spine.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Wear a inguinal support you can do adductor stretching .
For more information feel free to contact
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
some time muscles pain ratdieted to nthe organ side ,consalut a physiotherapist
Next Steps
start straching
Health Tips
do squat and use cold formentation for 8 mint on the muscles
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi please take an online consultation
Next Steps
Rest
Health Tips
Postural care
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Visit nearby physiotherapist for treatment.
You need to take proper rehab sessions to reduce the pain.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Looking at your age and work history, groin pain and adductor scarring is suggestive of chronic adductor longus muscle strain/tendinopathy with post injury fibrosis. Referred pain in testicle suggest inguinal nerve involvement. Such condition can be treated with physiotherapy rehab focusing on eccentric muscles strengthening, core stabilization, soft tissue mobilization, pelvic control and load management. You may visit our clinic for further evaluation and treatment planning.
Next Steps
Structured physiotherapy rehab will be beneficial and has good prognosis, most patients improve in 2-4 months.
Health Tips
Avoid heavy lifting, wide leg weight bearing and sudden twisting temporarily until pain resolves.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Please consult online for better treatment and diagnosis
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hello
Kindly consult me online so that I can check all reports and help you further. Also groin pain in male can be due to many causes.
Please click on the consult button on your right side to connect with me.
Regards
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
For chronic adductor-related groin pain, physiotherapy should focus on controlled healing and nerve calming rather than aggressive stretching. The PT should start with pain-free adductor isometric exercises, gentle core and pelvic stabilization, and diaphragmatic breathing to reduce nerve irritation, then gradually progress to slow, controlled adductor and hip strengthening while addressing scar tightness with soft-tissue release. Sudden movements, deep squats, wide steps, twisting, running, or heavy lifting should be avoided in the early phase, and activities must be increased gradually based on pain response.
Next Steps
Use supportive underwear, avoid long periods of standing or awkward bending, apply heat before exercise and ice after if sore, and stop any exercise that causes sharp pain or increased testicular sensation. Consistency is key—do exercises daily, not aggressively—and expect gradual improvement over weeks rather than days.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Shefali Gandotra (PT)
Physiotherapist
20 yrs exp
Jammu
Visit physiotherapy clinic for better treatment.
Next Steps
Use of electro therapy followed by stretching n strengthening exercises for adductors
Health Tips
Avoid vigorous activities/ exercises
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Neetu Rathi (PT)
Physiotherapist
17 yrs exp
Gurgaon
Greetings from Rid of Pain Physiotherapy
If it's the case of scar, then take the Physiotherapy treatment for muscular problems.
Consult the manual therapist.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Mr. Abhishek Shroti (PT)
Sports and Musculoskeletal Physiotherapist
22 yrs exp
Indore
This is the condition known as adductor muscle strain on analysing your situation it seems that your strain in muscle is still untreated visit your physiotherapist and tell him to give you ultrasound, and ift . Also wear a thigh support call it online for 24 hours 7 days and continue wearing it 10 at least for further 2 weeks . I’m sure you will be relieved of your pains.
Happy health
Next Steps
Thigh support
Health Tips
Avoid cross leg sitting on floor
Squats
Stairs
Uneven surface walking
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Mohd Salman (PT)
Physiotherapist
3 yrs exp
Gurgaon
Based on your history and MRI findings, you do not have to live with this condition permanently. There are effective treatment options available.
Chronic groin pain with persistent testicular/groin sensation and MRI evidence of adductor muscle scarring is commonly seen in conditions such as chronic adductor tendinopathy, sportsman’s groin, or nerve-related irritation. Your previous work involving heavy physical activity may have contributed to this condition.
The injection you received in 2022 likely reduced inflammation, which is why pain improved. However, muscle scarring and nerve sensitivity can cause ongoing discomfort or abnormal sensation.
Treatment options include:
• Targeted physiotherapy, focusing on:
• Adductor muscle rehabilitation
• Core and pelvic stability
• Hip mobility and progressive strengthening
• Manual therapy / myofascial release to address scar tissue
• Nerve desensitization techniques if nerve involvement is present
• Activity modification to avoid further strain
• In persistent cases, image-guided injections or advanced therapies may be considered after evaluation
Surgery is usually not required, unless a hernia or structural problem is identified.
Next Steps
1. Consult a qualified musculoskeletal physiotherapist
2. Begin a structured rehabilitation program for at least 6–8 weeks
3. Avoid heavy lifting, sudden twisting, or overloading activities
4. Follow up if symptoms do not improve with rehabilitation
Health Tips
Avoid depending only on injections for long-term relief.
Proper physiotherapy and guided rehabilitation are essential for recovery.
For professional assessment and home-based physiotherapy support, you may visit:
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
Hello
Pls visit near by physiotherapy clinic for proper assessment and treatment
Adductor muscles scaring rule out the cause
For pain relief
IFT
Ultrasound
Hot pack
Next Steps
After reducing pain start doing adductor strengthening exercises
Health Tips
Avoid sports for some days
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.