Traditional diet has lot of galactagogues, which can be tried: including nuts, jaggery, garlic, .....but remember, the best diet is one that is nutritious as well as mildly flavoured (as it will invariably get excreted into breast milk in minute quantities). Best results are with stress-free environment, plenty of oral fluids especially milk, remaining pain-free while feeding, early establishment of lactation (applicable soon after delivery)
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Family support can make or break in such situations
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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