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Indigestion
My system is not getting clear hence I am eating irregularly. I work in shifts and my food and sleeping habits have changed because of which I am having trouble digesting food.
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Dr. Kumar Parth
Gastroenterologist
21 yrs exp
Bangalore
Try home remedies. DABUR NATURE CARE ISABGOL HUSK- one big teaspoon in one glass of Luke warm water after breakfast and one after dinner daily for 1 month. Sit in a warm water filled horizontal bucket ( Sitz bath) for at least 3 times a day for 10- 15 min. Take plenty of fluids , salads in each diet. Get Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal for 15 days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.