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Indigestion
I have been having indigestion for a long period of time. Recently I had an intestinal infection. The doctors had given me tablets, but the infection reappears after some time. Everytime I go out for lunch or dinner, the next day I have an upset stomach
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May be IBS
-Avoid milk & milk products
T-ake lots of Curd & butter milk
-Every day morning, Write down what you have in your diet & note number of times you pass motions. Follow for 1month & you will realise which food you are allergic to & avoid that.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.