I am male , 21 years old , my height is 5'4" .. can i growth more..??....my growth plates are fussed ....my Dad's height is 5"4 also and my mom's height is 5' ft.
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Alone medicine won't work permanently
Wake up early go for jogging
Do cycling daily
Do yogasanas and pranayam daily
Take
Tab Osteon D by sandu pharma
2 2 for 3 mths
Lohasav
10 ml Twice a day for 3 months
Measure your height perfectly at present and after 1 month
Send me readings on practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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