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Increase motility
How can I increase sperm motility naturally? [Count- 70 million/cc.           Active Motile- 10%].
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Avoid tight undergarments, hydrate urself
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Eat healthy foods, exercise for half an hour every day, sleep for 7 hrs, avoid work involving excessive heat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.