Your age is at higher side...
You can try by Ayurveda way for 3 months by taking Ayurveda medications, drinking cow milk daily empty stomach and exercising in the morning...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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