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Increase height
Hello everyone
My name is Namit and my age is 26, i want to increase my height urgently please advice and help my height is 5'2
Answers (3)
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Usually the growth period is over by 26 years. By reducing the body weight and becoming slim , you can look taller. Hence reduce your weight by 6-7 kgs. At the same time you should have well balanced diet. Take more leaffy vegetables and fresh fruits in your diet.
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I doubt there is much to do to increase height after 26yrs of age. Because the growth spurt period is from 14-18 yrs of age. Max till 20.
But there are some invasive procedures to try such as iliazarov's procedure, but it's very much advisable to not undergo. I am sure wearing shoes with increased hell size or using hell cushions could bring about a bit if not much difference. Hope this helps
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Dr. Jaideep Gaver
General Physician
15 yrs exp
Coimbatore
Hello sir,
Needs proper history and discussion, please consult on whats app no nine eight seven one three seven zero five one seven
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.