Immunity problem

Question

Immunity problem

Asked for Male, 23 Years

Hi am phebtomist my shoulders and ankle joints and legs r paining wen am sleeping at night aftr wakeup it totally weakness not get up then after half an hour am waked up. I thing my body is less vitamins an minerals. Can i right

Answers (1)

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Dr. Venkat Raghav General Physician 7 yrs exp Bangalore · Accepted Answer

Dr. Venkat Raghav

General Physician 7 yrs exp Bangalore

Hello.......lack of sleep can also cause body pain. Sleep for 6 to 7 hours daily... Have only nutritious food.. Avoid outside junk foods... Get serum calcium test ... If it's low have calcium tablet... Exercise daily, have milk, fruits and vegetables.. Consult general physician....

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