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Imbalance feeling
After an upper-body workout—like curls or chest press—my upper back becomes stiff and I feel imbalanced while moving. One time, after a chest workout, I came home and lay on my back on the bed without a pillow, and I felt like the room was spinning. The spinning sensation went away after some time, but I still feel stiffness and imbalance while walking or standing. This only happens after a workout, and if I don’t work out, I feel fine.
Answers (2)
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Avoid vigorous workout.
Take help of a gym instructor.
Some nerve may get compressed.
Check BP
Next Steps
infom your gym instructor immediately
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You need proper examination by a physician or neurophysician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.