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IBS having digestion problem
Suffering from IBS . Stomach cramps , pain , gas , jalan , bloating . Toilets for 3-4 times . Uncomfortable all time . Having antibiotic and Multivitamine but no appreciable results .
Answers (10)
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Advice:
Here’s what I suggest to help manage your symptoms:
1. Dietary Changes
• Switch to a low FODMAP diet (e.g. avoid onions, garlic, beans, dairy, and wheat-based foods)
• Avoid spicy, oily, fermented, and fried foods
• Eat small, frequent meals
• Limit caffeine, alcohol, and carbonated drinks
2. Medications
Probiotic: Enterogermina or Vizylac – helps restore gut flora
If acid reflux is present: Pantoprazole 40mg once daily before breakfast
• Manage stress (yoga, light walks, breathing exercises) – stress worsens IBS
• Stay hydrated (2.5–3L water/day)
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Need few more details
Kindly connect.
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LISTEN TILL U DON'T CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST NO THERAPY GIVES U PROPER RESULT.
COLASPA TWO TIMES A DAY AFTER FOOD FOR 7 DAYS.
NEXPRO RD40 ONE IN EMPTY STOMACH FOR TEN DAYS.
MUCAIN GEL10 ML WITHOUT WATER NOTHING BY MOUTH TILL 30MIN CAN BE TAKEN 3TO 4TIMES. LOCALLY APPLY HOT WATER BAG. OZ TWO TIMES AFTER FOOD FOR FIVE DAYS.
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Connect
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need few more details. Kindly consult for further management
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Gastritis.
Avoid spicy foods.
Avoid coffee and tea in empty stomach.
Use more of curd and butter milk.
Drink plenty of water.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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