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I wnt 2 loose my fats
I wnt 2 loose my fat on tummy as soon as possible I feel so guilty while walking on roads plzzz, help out I feel embracing while talking with my frnds whn they teas me on my stomach....................
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hi, Don't feel bad about being fat. it can be reduced by life style change ,behavioral modification if its not associated with any other medical disorder. Regularize meal pattern, avoid junk and oily foods ,consume fruits and vegetable,exercise regularly. Don go for short time  weight reduction regimen it may harm u. 
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Easy ways of fat loss are an illusion. It takes total dedication to achieve the goal. Here are some intelligent ways to ... Read more

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Fats are an important part of a healthy diet: They provide essential fatty acids, keep our skin soft, deliver fat-solubl ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.