Depending on ur BMI we can calculate how much fat u actually need to loose and how to go about it. So send me ur exact weight and height for the same and we can definitely plan a diet and exercise ritual for u to follow and reduce the unwanted fat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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