Which doctor suitable for my problems.. I'm suffering for 1.Highly angry (Unable to controlling my self),2.Intolerance,3. Frustration,.4. annoyance,5. Irritation,6. Palpitations finally Hand shivering
Answers (8)
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Hi . The symptoms u have mentioned need to b addressed by well qualified Psycologist. U need good counselling.
Instead of opting for medicines n searching for doctors, I wd rather say try to find out the cause of ur symptoms. Why u r so aggressive, frustrated? Whats the cause of getting irritated?
U can overcome these symptoms by urself if u seriously take my advice. Rule out whether these symptoms are due to some kind of failure or u didnt achieved what u wish? Always try to love urself, ur sorrounding people, Thanks God for whatever He has given , For whatever u eat drink etc. Always try to b happy. Repeatedly start saying in ur mind that I love myself, I love every creature God has created, I will try my best to help the people come out of there sufferings. Try helping people from the bottom of ur heart not for showcasing but for urself n for God without any greed to achieve fruit from it. Repeat Positive words as soon u wake up inthe morning, and whenever u get spare time. By doing so within few days u will automatically see that u will b always happy, ur anger , irritation frustration will perish away. Hope u got some answer n advice to follow. So start doing it right now. Take care n also remember me in ur prayers.
Next Steps
If u feel free u can chat with me online. I will try to counsel you n try my best to freed u from these symptoms without medicines.
Health Tips
Frankly speaking there r no medicines that will free u out of these symptoms. If ever few medicines, antidepressive , antianxiety r prescribed, it will not work to achieve desired results. It will do more harm than good.
So my advice is start reading books which will create positivity in u, which will teach u how to control mind, what r concious subconcious mind. U can go for books like Happy Thoughts or watch their utube videos. U can also follow motivational speakers like Sandeep Maheshwari on utube. And at the end of the note.... Laughter is the best medicine. .... really . its time tested treatment. Always laugh from bottom of ur heart whenever u face any problem. It will make u tense free n unravell the way for its solution.
I agree with doctor arif, there are no medications for this condition. It will only complicate matter.
Eating healthy diet along with good probiotics will certainly help. It's called gut brain axis. Healthy gut has a great role on our mind.
Get into yoga and meditation for relaxation. It's a internal issue and should be corrected from within.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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