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I'm Abhishek 25
Hi I have masturbating habits from my schools days still now I can stop it , and I'm struggling with ejaculating sooner , and also have reduction in the force , speed ,distance ejaculating kindly help me out from this thanks
Answers (14)
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Thank you for sharing your concern so openly.
From what you have described, your symptoms may be related to Premature Ejaculation (PE) along with concerns about ejaculatory force and control. First, it’s important to understand that masturbation itself is not harmful—however, certain long-term patterns (like hurried stimulation or conditioning from early habits) can sometimes affect control during ejaculation.
The issues you are facing can be influenced by a combination of factors such as:
• Habitual patterns developed over time
• Increased penile sensitivity
• Anxiety or performance pressure
• Hormonal or lifestyle-related factors
• Frequency and technique of stimulation
Regarding your concern about reduced force, speed, or distance of ejaculation—this is usually not a reliable indicator of sexual health or fertility. It can vary due to hydration, frequency of ejaculation, age, and overall physical condition.
The good news is that these conditions are very common and highly treatable.
At our clinic, we focus on a structured approach that may include:
• Behavioral techniques to improve timing and control
• Guidance on correcting stimulation habits
• Pelvic muscle strengthening exercises
• Lifestyle and dietary modifications
• Medical support if required after proper evaluation
With the right treatment and guidance, most patients see significant improvement in control, confidence, and overall sexual performance.
We would recommend a detailed consultation so we can understand your specific condition and provide a personalized treatment plan.
Feel free to reach out to Dr. Fayyaz Sexology Clinic for confidential and expert care.
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Consult personally eight four two nine six doboule seven zero eight six
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Yes excessive masturbation disturbs the normal body responses. Yes it can be corrected with proper guidance by an expert. Please consult.
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It's normal.. it's a phase..not a disease.
Be a man
Control ur mind
Follow the daily routine of ur ancestors.
Do daily excercise.
Take half spoon
Glyceria ghabra root powder daily with milk in the morning empty stomach.
Only u can make ur future man
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Namastey
From your description, the concerns of long-standing masturbation, early ejaculation, and reduced force or distance of ejaculation are commonly seen in clinical practice. These are usually not due to any permanent physical damage but rather due to habitual conditioning of the sexual response, where the body becomes adapted to quick stimulation patterns over time. This can lead to reduced control during ejaculation and a perception of decreased ejaculatory force. Psychological factors such as anticipation, performance pressure, or overfocus on the act can further contribute. The good part is that these conditions are functional and reversible with proper behavioral correction and discipline.
Next Steps
At this stage, the focus should be on retraining your body and mind rather than trying to abruptly suppress your habits. Gradually regulate the frequency of masturbation and avoid rushed or forceful stimulation. Practice control techniques such as slowing down the process and pausing when you feel close to ejaculation, which helps improve timing over days to weeks. Incorporating daily pelvic floor awareness exercises can also support better control. Maintain consistency with these steps and observe gradual improvement rather than expecting immediate results. For a more structured and personalized approach to your condition, you are advised to connect with us at 9 3 1 5 6 6 1 5 6 5 for professional guidance and detailed management.
Health Tips
Ensure a balanced daily routine with adequate sleep, as fatigue can significantly affect sexual performance and control. Stay well hydrated and maintain regular physical activity to support overall vitality. Avoid excessive mental stimulation and screen exposure, especially before sleep, as it can influence sexual response patterns. Practicing relaxation techniques such as deep breathing or meditation can help reduce performance-related tension and improve control naturally. With disciplined lifestyle adjustments and mindful practice, significant improvement can be achieved over time.
Thank you
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●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 1.5 𝗺𝗼𝗻𝘁𝗵 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
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Masturbation is normal, but since you have early ejaculation and reduced force/speed of ejaculation, you should consult for proper evaluation. Treatment is available, so don’t worry.
Next Steps
consult online
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Your problem is curable
Detailed history is required for proper diagnosis and treatment.
Can consult me
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Don't worry sir...
Take herbal supplements..
To get rid of this problem permanently without any side effects..
To be sexually fit completely..
To increase discharge time..
To enjoy sexual activity and satisfy your partner completely
Next Steps
consult for prescription and guidance
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Dr. Om Prakash L
Sexologist
8 yrs exp
Adilabad
Take consultation
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Dr. Moin Ahmad Siddiqui
Trichologist
7 yrs exp
Lucknow
Treatment is available
Consult online for proper evaluation and treatment
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Dr. Yashwant Singh
Sexologist
32 yrs exp
Ghaziabad
There are multiple factor and condition associated with problem which you have mentioned need physical and lab investigation along with Doppler study to know about venous leak . Visit
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Dr. Rayees Ahmad Wani
Sexologist
16 yrs exp
Srinagar
Consult for evaluation
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