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I m 62 yrs old
My neck doesn't rotate as much as earlier it use to be and I can't sit properly
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Answers (1)

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Care AI Shimmer
Hi sir as known fact as age advances flexibility of soft tissues reduces and range of motion reduces respectively. Reducing rotation of neck is like that but if it happened very short duration of time than you can visit any Physiotherapy Clinic to your locality as physiotherapist is known to restore your movement . You will definitely be better.
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Visit physiotherapy clinic
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Don't try any thing without concerning specialist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.