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I have small cyst ovary
Day by day I am gaining weight Periodic problem. Now my question is doing Aerobics is good for or not .want I do loss my weight .my weight 72 kg height 5'1 age 29.now I want to conceive as early as possible
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The max. Permissible weight is height in cm minus 100. So u are obese ideally. Pts with pcod have tendency to gain weight. U have to stop sugar completely and start rope skipping.That would be the best exercise to loose weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.