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I have pcod and didn't got my periods
I have pcod and I didn't got my periods since 31 March I'm continuously doing yoga poses for pcod treatment from I month. But unfortunately I'm not getting it. What should I do now ?
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Hello,
Welcome to practo,
If you have problems of irregular and delayed periods then only yogasana won't help you, you should take hormonal course for atleast 3-6 month's Along with exercise and diet modification,
Once your periods gets regular then you can maintain it by only excersize and diet modification...
Thank you!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.