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I am feeling streesed out up to the pain
I have been having constant headche and low energy for last two one and half year... It may be the reason becuase I followed 5 your asleep and no good in night routine for 2 years plus daily exercises...and Lot of inflammation food consumptions like peanuts ..and excess of estrogen dominated food like flax and soya for long... I think I am going through high coristol ( specially in morning and evening )and low energy periods... I
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Hi U r 31 Constant headache is due to 1) Irregular eating time 2)Daytime sleep 3)Over eating 4)imbalanced diet. It will require a Ayurved treatment.
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Take Ayurveda medications according causes and present condition. Correct your diet eating habits sleeping habits etc. Provide details in private chat for medications and more details.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.