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I am a pre diabetic, what should i do?
I recently had a test and got the following test results: Blood Sugar Fasting - 88 GLYCOSYLATED Hb (HbA1c) - 5.9 AVERAGE GLUCOSE - 122.63 _ So, as u can see my hba1c is in range of a pre-diabetic. So, please suggest. What should i do.
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Eat healthy and exercise regularly. Get your sugar test annually
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