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I am 21 year old.
My weight is only 50kg. I want to increase my weight. Can I take Ashwagandha powder with milk everyday At night only . Please suggest me sir/mad'm .
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Please have more nutrition rich diets, fruits, salads etc. Also have regular protein rich diet as well. For full details please confirm the online consultation.
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The product you to have mentioned is an Ayurvedic preparation. Hence can' t say.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.