How to increase metabolism after 40?

Question

Asked for Male, 40 Years

Hello, I’m a 40 year old healthy man. I’ve been in government job for the past 15 years and have a healthy lifestyle and healthy diet. Since past 4 months my weight has been increasing and I think it is because of my decreased metabolism. Please advise on how to increase metabolism after 40?

Answers (1)

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Dr. Prabudoss Gastroenterologist 24 yrs exp Chennai Consult Now · Accepted Answer

Dr. Prabudoss

Gastroenterologist 24 yrs exp Chennai

Consult Now

There are many ways .. firstly... Ensure .. u don't eat more calories last 4months ... There are foods for that ... And medical ways too ... Whichever suites u .. u can adapt

Next Steps

consult a Bariatric team ..

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