Hello Dr,
I have
vitamin D &
b12 deficiency, irregular periods acne.. Rightnow I'm taking normoz tablet, vitamin d3 tablet, folic acid tablet, and ayurvedic tablet for Hormonal balance etc.. My doctor has also prescribed birth control pills Diane 35.. but I have not started yet since I have heard negative review about hormone pills. My question is can I balance my hormones naturally? By diet, exercise and above tablets or I need to compulsory take Diane 35.??. Can hormones get balanced naturally?