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Hips and backpain after delivery
Suffering from sever upper backpain and hips pain cant sleep straight Nd do household works.. have 3months baby.. natural birth .. What remedies u can follow to get rid of this
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Keep good back support and position your baby right while breastfeeding. Continue taking calcium supplement and Vit. D. Hot water bottle fermentation for back pain may help.
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Take rest Start calcium supplement Keep posture straight while breastfeeding
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consult a doctor for painkiller
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Proper posture while feeding the baby
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Take Mothers Horlicks two spoons with milk two times a day for a month Continue iron and calcium supplements Take a boiled egg daily Drink plenty of water and fruits juice
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Avoid stress and weights lifting Complete 8 hours of sleep
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.