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Can i grow taller from my father after 15 years age
My father is 5'6 feet and I'm 5'4 feet taller
How much I can grow in feet according to you
Answers (10)
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It is possible to grow taller after 15 years of age, but genetics play a significant role. If your father is 5'6 feet and you are 5'4 feet, you may still have some potential for growth. However, it is difficult to predict how much taller you can become. A healthy lifestyle and proper nutrition can support growth.
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Good Nutrition . Daily do Jump And Daily Waking atleast 3-4km
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take online Appointment my website draamirphysiotherapist9.wordpress.com
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According to medical study and so many cases which i have seen in my clinical practice, so many people of your age have same concern as yours. i advise them right habit of sleeping sitting standing, few exercises and diet. They Gained height at the age of 20-21. So don't worry about it bocos sometimes I have seen stress in study also slow the increase in height.
Next Steps
Meditation, Healthy Diet, Postural correction Guidance
Health Tips
avoid caffeine. take good amount of fluid and if u feel lethargic then take calcium rich diet in daily meal .
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sometime Spine alignment and Muscular imbalance can cause short height and Harmonal imbalance. Please visit and get back to track with your Growing up Body structure
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Still there is time for you untill you grow upto 21 your height will increase.
Do stretching exercises take healthy diet and excercise regularly for keeping yourself healthy and tall.
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Hey there! Height growth depends on a lot of factors. The major factor is how mature your body has become. After a certain body condition height growth ceases.
If you are 15years, there are chances that you will grow more in height. The normal growth period is till 22years on an average at present. It was 25years before.
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Yes u can grow more . Take well balanced diet n do stretchings. Rest depend on your genes
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Hi how old are you and age. Body weight please mention.
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it is quite difficult to say it depends on your mother's side also.
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Dr. Steephan John (PT)
Physiotherapist
7 yrs exp
Bangalore
is there a possibilities but its upto your genetical
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Mr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
18 yrs exp
Hyderabad
Until 21 you can grow weight
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Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
It depends on ur age.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.