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High cholestrol
How to manage high cholesterol? I have an active lifestyle and food habits are decent too. I have reduced on the sugar and fried food.
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Please continue to follow a low carb and low fat diet as you are already doing. Add on regular physical activity like brisk walk/running/exercise - 30 min everyday to reduce your cholesterol levels and to keep it in normal limits. If further required, please see a doctor with a recent lipid profile report for further advice and management. Thank you!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.