I have diagnosed with high BP for last 8 months . after taking stamlo 5 it was not control. but from last month i have started taking telma 20 along with stamlo. now its in the range of 180-185/76-90 . but i am experiencing some problem like breathlessness, sometime its serious cant able to breath for some second. sudden feel of drop heart beat. an
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Dietary salt restriction less than 5 g/day to be strictly maintained. Aerobic exercise or brisk walk 30-40 minutes daily.
Reduction of dairy intake, fatty foods.Fruits and vegetables to be incorporated in diet.
Next Steps
Strict maintenance of timings of antihypertensive and adherence is the key.serum urea creatinine,PPBS and USG KUB to be done if still high BP persists beyond 2 months.
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Your target BP should be 130/80 .wish you good health.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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