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High Blood pressure
I measured a regular increase in BP of around 140/100 . Kindly suggest. I am working in shift duties from past 7 years and my schedule is bit irregular in respects of eating and sleeping. Kindly suggest.
Answers (5)
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Don't worry your actual problem is your irregularities.
If you can't solve your irregularities then fix it with another way. When you awake in night at that day you should take sleep half time which you awake at night. Please fix the time for your food.
Lifestyle is completely important things.
Advice.
1. Take 10gm Ginger juice or peaces before meal with rock salt.
2. Take boiled water (take 400ml water and boil till it remains just 100ml leave it until it becomes Luke warm) at empty stomach at morning and sleep time at night.
3. Take light salt or salt free diet.
4. You should do pranayam like anulom vilom and bhramary.
Next Steps
If your disease isn't chronic then it will be completely cure with some diet plan and lifestyle modifications. If you want to be cure then chat with me at chat division I will surely help you.
Health Tips
try to take proper food and adiquate sleep and always be stress free and always be happy.
you will be normal in blood pressure.
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Dr. Pallavi R Hegde
Ayurveda
16 yrs exp
Bangalore
Irregularities of food and sleep activity pattern itself the cause for bp variation. Good to get a correction
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Dr. Amisha Mirchandani
Homoeopath
13 yrs exp
Thane
Hello I understand your concerns
We have many good homeopathic medicines for high bp to treat it completely from the root itself without any sideffects that are part of conventional medicines
please contact me directly through practo consult or call
Online consultation and medicines at your doorstep also available nationally and internationally
Warm regards
Dr Amisha Mirchandani
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Dr. Asad Raza
General Physician
12 yrs exp
Hyderabad
HTN, benign
SX â Often none, HA, n/v, seizure, visual, CP, SOB.
PE â Eyes (retinopathy), CV, Full.
BP Stage 1: > 140/90 (monotherapy).
BP Stage 2: > 160/100 (two meds).
Next Steps
DX â Standard Panel. CBC, CMP, Lipids, U/A w/ MAU, HbA1C, TSH/FT4, Vit D, PSA (if male). EKG, UDS, Renal U/S. if nec Echo, CXR (LVH), CT Head.
Health Tips
TX â Approach: Stage 1: HCTZ 12.5 to 50 mg orally once daily, OR Benazepril 10-40 mg orally once daily (Diabetic patient, inc MAU), OR Metoprolol 50 mg orally (regular-release) twice daily (if HR is high), OR Amlodipine 2.5 mg PO QD (older patient, PVD, CAD).
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Dr. Amit Kumar Poddar
Pulmonologist
44 yrs exp
Kolkata
Tab amlodipine 2.5mg od to continue will keep your bp under control
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.