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High Blood pressure
From last 4months she is having 160bp.Always weakness,not able to work normal things and not able to Sleep also.
Answers (1)
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U knw if u start BP tablets then u have to take for ur whole life span...so use these Ayurveda medicines and after the cont check ur bp u urself get the low readings so that ve can decrease the dose of ur current medicines...
Next Steps
1.Prabhakar vati 2 tab twice a day by chewing.2. Laxmivilas ras 2 tab twicw a day by chewing..
3. Nagardi churna + jatamnasi + parwala...nagardi and jatamansi take 5 tsp and pravala 1 tsp mix all and take half tsp twice a day...
4. Avippatikar churnan1 tsp twice a day..
5. koshtha + kachora + kiratikta + ajmoda + pippali+ haritki all 5 gm mix all and take half tsp twice a day..
6. Arjuna + patola + nimba + triphala + musta + vatsaka + manukka...take Arjuna 20 gm rest all 5 gm mix all and take 1 tsp twice a day..
7. Swyambhu vyakhya 2 tab twice a day...
Health Tips
Avoid green pepper,black pepper,paneer and food which is cooked one day before...
Take khichdi and light food to eat..
avoid junk food,fried food...
avoid if u have any addiction
drink luke warm water...avoid overeating...
Drink water only when u have thirst aviod overdrinking of water...
take saltfree diet...
Take lemon water with 1 tsp of honey in it...
Take green tea...
40 min of brisk walking is necessary..
Complete sleep of 7 to 8 hrs...sleep early at night...
pranayama for 7to 10 mins in a whole day...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.