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Hieight issue
I am a girl age 18 wanted to know if there are any chances wether i can grow my hieght?
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
You can try for height increasement by taking Ayurveda medications which works on long bones.
Drinking cow milk daily empty stomach
Exercising in morning for 15 to 20 min like pulls up etc for 3 months.
This navaratri sharad rutu season is best season for height increasement efforts.
Take online consultation for more details medications.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.