Hieght growth

Question

Hieght growth

Asked for Male, 16 Years

I want to grow my hieght.. what to do? My age is 16 and hieght is 5 2" .. what should I take so that I can grow taller.

Answers (2)

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Dr. Sreenath S Manikanti

Pediatrician 29 yrs exp Bangalore

I suggest to see a Paediatric Endocrinologist to ascertain if you benefit from growth hormone. With good nutrition, regular stretching exercises like swimming, basket ball might help.

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Dr. Cajetan M F Tellis Pediatrician 37 yrs exp Bangalore · Accepted Answer

Dr. Cajetan M F Tellis

Pediatrician 37 yrs exp Bangalore

Height I'd dependant on parents height and on proper nutrition and exercise However by 16 years all girls and most boys would have finished their growth. Still you should have a balanced healthy diet, exercise regularly and keep a good posture, and hope for the best.

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