My husband working in night shifts, he gets tired very soon,however he doesn't have much physical work to do. His blood pressure is high,last reading was 145/90. He has continuous pain in his legs. He usually stays low in energy. I don't know how can I help him to get his health good.
Please advise I am very worried.
Answers (1)
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Hey ,this could be because of lack of sleep, he has to sleep without disturbance for at least 8 hours in day , this problem occur for begginers, tell him to exercise daily, sleeping room should be dark ,soundless. Advice him not to take to much of coffee ,tea
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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