Download FREE Practo app
Get ₹200 HealthCash
Hereditary Diabetes
My mom is a type2 diabetic. Recently i went to lab, for to take blood sugar levels. Fasting blood sugar 96, Post meal 114, HbA1c 5.51. is there any chance to type 2 diabetes to me. My age 24, Height 5.3, weight 55. Any precautions to don't develop or prevent in future.
Answers (5)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
The way to prevent from getting type 2 Diabetes
1- keep your weight under check
2- Daily physical activity ( 30 mins brisk walk daily )
3- Eat healthy food . Avoid processed food and food high in calories.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+148
Your reports are absolutely normal..
Follow healthy lifestyle
Eat healthy diet
Regular exercise
These simple steps can prevent diabetes..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Mohammed Zaid
Diabetologist
14 yrs exp
Chennai
Your sugars are under control at the moment. However, since your mum is a diabetic, you have higher chances of getting diabetes. But, it’s not necessary that you will get diabetes for sure.
Diet and exercise is key. Avoid direct sugars, reduce carbs in diet, include complex carbs
150min exercise per week is minimal requirement.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Komal Bhandari Totla
Diabetologist
11 yrs exp
Solapur
Not in recent years
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Raveendran S R
Diabetologist
17 yrs exp
Chennai
Hi., I can understand your concern.
Reports are normal.
Next Steps
to avoid onset of diabetes,
you should do regular exercise and yoga
check for blood sugar levels once in every 6 months.
avoid processed foods
Health Tips
take more proteins
avoid refined carbs
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.